For weeks off and on, I have had issues with an itchy scalp. It's been very annoying and for the life of me, I could not figure out what was going on:0/. I noticed from other posts online that having an itchy scalp is unfortunately, not uncommon. There are apparently, a lot of lovelies out there experiencing the same thing.
So, in my effort to find out more about possible causes, I headed online to see what I could find. And boy did I find a lot. Apparently, there are many of things that can cause an itchy scalp - anything from having an overly dry scalp to bugs (yes, I said bugs) and fungus *eeekkk*, to allergies. I mean, the list could be exhaustive, because there could be a multitude of various causes for the itch, and it really just depends of the individual and how they are grooming their hair.
For myself, thankfully, it's not bugs or fungus (Praise God)!! My scalp does tend to feel dry, but I don't have any issues with dandruff. The other possible culprit could be that I'm allergic to some of the ingredients in the products I'm using on my scalp.
So, I had to take a look at that and figure out what exactly I am using on my scalp that is causing this issue.
Well, like any good product junkie there are a variety of things I'm using: I've used my Trader Joe's Nourish Spa with honey and Evoo, pretty much religiously. I've also used Hesh brahmi and neem powder, bjringraj oil, coffee rinses, shae's curly pudding(with various ingredients), long aid curl activator gel, clear ecostyler, Giovanni Smooth as Silk, and the list goes on. Now, of course, I'm not using all these things at one time, but I am using them, and honestly paying very little attention as to whether or not any of these products got plastered all over my scalp.
It wasn't until the itching kept coming back that I started to really think about whether or not one of these things was causing my scalp to become inflamed. Then the last straw was when I developed a bump on my scalp in the same area that had become the most irritated! So you know I had to find out what the heck was going on!
One of the things that my family can not live without is organic hemp seed oil. We literally have to have it in the house. My baby developed a diaper rash a while back and a naturopathic doctor recommended hemp seed oil. Cleared it right up!! Now, if ever she or anyone else in the family has a skin flare up - that's what we reach for. I also take 2 tablespoons internally with juice, and my baby girl loves to drink hemp milk. So it's an all around miracle product for my family.
Anyway, I had completely spaced out about putting hemp seed oil on my scalp. In fact, I didn't even think about it until I had my husband look at the bump on my head. It appeared to be an ingrown follicle, which he pulled(I know, too much information:0p). After he pulled the hair, I began thinking about what to apply to it to help with healing, and that's when the hemp seed oil came to my mind.
So I washed my hair with some watered down shampoo and rinsed very well. I then applied my conditioner, BUT I made sure to keep the conditioner off of my scalp. I then rinsed most of the conditioner out - again, I made sure it was not on my scalp. I litely went over my hair with a towel to help the drippies, then I took a plastic container and poured a small amount of organic hemp oil in it. I then took several q-tips and began to apply the hemp oil to my scalp in sections. I covered my whole scalp with a lite layer of hemp oil and then styled as usual - only this time, I again made certain that none of the products touched my scalp.
After doing this the itch factor went down considerably - it wasn't completely gone, but it was a lot calmer. The trick is to not itch even when you feel you need to. The hemp oil is very soothing, but it did not completely eliminate the itch factor right away. So, what I did my first try at this was to simply scratch my scalp whenever I felt an itch. But this only made it worse again. So what I found was that if I did have an itch, I would just pat at my head rather than scratch at it. This helped with the itching and also kept me from irritating my scalp even more.
We have to remember that our fingers and finger nails are full of bacteria, so when we itch our scalps we are creating little microscopic lesions. These lesions then become a breeding ground for bacteria, and continue to perpetuate the inflammation, which then becomes a vicious cycle.
Ok, so I did this routine for about 3 days and each day the itching got less and less and less. Now, I have virtually no itch at all.
I'm also no longer applying the hemp oil to my scalp, because I feel like I don't really need it any more. I may do it again, here and there if I feel it's necessary, but hemp oil can be somewhat pricey, so I'd rather save it for when I really need it.
Am I still using all of my same products? Absolutely! I just make certain not to apply them to my scalp.
So, here's my theory - and I'm no expert here, but I think what happened was that something in the products I was using gave me an allergic reaction, which caused the itching. Because the itch was so pronounced, I did what any normal human being would do - I scratched the h*ll out of it. By scratching like that though, I irritated and inflamed my scalp even more - so that created a bigger problem.
What I did to remedy the problem was to cleanse my scalp with shampoo - this also helped to kill any bacteria, etc. Then with a clean scalp, I applied some hemp seed oil - this helped with the healing. I don't know how the hemp seed does it -but it does - people, my daughter's diaper rash was healed in just a few days with this stuff! Ok, so the hemp helped with the healing, and then by keeping the other products off of my scalp, my scalp was free to continue to heal because the products were not there to continually irritate the skin.
Does that make sense? Anyway, like I said - I'm no expert, but I can tell you what works for me, and this worked.
Originally, you may remember that I was raving about brahmi powder helping with the itching, and it did. But I believe because I continued to put the other products on my scalp - the effects of the brahmi just couldn't last.
This being said, if you don't have any hemp seed oil, but you do have some brahmi powder you could probably just use the brahmi powder and receive the same soothing effect. After you apply the brahmi though - you must remember to keep any other styling products off your scalp - give your scalp time to heal.
I think if you have highly textured hair, you may over estimate what your scalp is capable to taking. I know, for myself - I always thought because my scalp tended to me dry that it could take pretty much anything conditioning - so I'd just slather my conditioners all over my scalp and never really worry if it was all rinsed out. And for some people this may be perfectly fine to do, but there are others of us whose scalps simply can't take all of that added product loaded up on them.
Anyway, if you have an itchy scalp give this a try and see if it helps. It's worth a shot and it won't cost more to try.
Here's my disclaimer though- everyone is very different, so if you are experiencing an extremely itchy scalp or you have sores or anything that would be considered extreme - my advice is to get to a dermatologist and have them rule out anything serious. For myself, my troubles were not severe - annoying yes, but not severe, so this is why it was easy for me to give this protocol a try.
Also, another word about fungus. Scalp fungus can be spread from person to person, animal to animal, or animal to person. If you have an extremely itchy scalp and you have kids, and you are using the same grooming tools as your children - you may want to get to a dermatologist to rule out a fungus. Kids in daycare or in other environments with a lot of children can fairly easily pick up a fungus or lice, etc., so this is just one more thing to consider if you have extreme itching. Lastly, if you have a pet and you notice your pet having any hair loss, please be careful not to touch the irritated area and then touch your own hair or skin without washing your hands, because this too, is another way to expose yourself to a scalp fungus.
Fortunately, I am not dealing with any of these issues, as my little one is still at home with me, and I do not have any pets.
Anyway, I hope this information may have been helpful in some way, and if you give it a try - let us know your results.
Thanks for reading!!
Ciao!!
P.S. Some of you may be wondering how in the world am I going to continue co-washing if there is something possibly in the products I'm using that's irritating my scalp. Well, I believe that I can still co-wash but perhaps just not as often. I was doing it just about every day. My scalp needs time to heal, so I'm backing off the daily co-washing, and I will just be using a spray bottle to dampen my hair and restyle. When I do decide to co-wash, I will make certain to completely rinse every bit of it out. The coffee rinses will continue as well, but again - I will make certain that it is all completely rinsed out - which may just defeat the purpose, but we'll see.
I'll keep you posted:0).